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Therapy for Adults and Students in Chicago and the Suburbs

Therapy for adults and students in Chicago and the surrounding suburbs, with support for anxiety, depression, grief, life transitions, and music performance anxiety.

Anxiety Disorders

Explore support for anxiety, overthinking, constant worry, panic, and stress. Therapy can help you understand your anxiety and develop tools to feel more grounded in everyday life.
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Depression

Find support for depression, persistent sadness, low motivation, and feeling disconnected. Therapy offers space to work through difficult emotions and reconnect with what matters to you.
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Life Transitions

Navigate major life changes, relationship shifts, grief, and uncertainty about the future. Therapy can help you process change and find your footing during life's transitions.
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Rowan Ownby

Therapy Chicago and Suburbs

I’m a dedicated and compassionate mental health therapist, working with adults and students in Chicago and the suburbs. I am committed to providing a nurturing environment where individuals can explore their emotions, challenges, and aspirations. With a warm and empathetic approach, I specialize in helping clients navigate performance anxiety, depression, grief, life transitions, stress management, relationship issues, and more. This is your safe space.

Click here to visit my page on Psychology Today.

Therapy Chicago and Suburbs

Make a booking with my online form



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