Mental Health Therapy Chicago and Suburbs
I provide professional mental health therapy in Chicago and suburbs to those who need simple advice or want to talk with someone long-termAnxiety Disorders
Anxiety can be overwhelming and debilitating. Whether you’re dealing with constant worry, panic attacks, or social anxiety, I will provide you with tools to calm your mind, reduce stress, and regain control over your life.
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Depression
If you’re struggling with feelings of sadness, hopelessness, or a lack of motivation, I am here to help you understand and manage these emotions. Together, we will work on building resilience, finding joy in daily life, and reconnecting with your sense of purpose.
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Life Transitions
Life is full of changes, some expected and others unexpected. Whether you’re going through a career change, a move, or any other significant life transition, I can help you manage the stress and uncertainty, and embrace new beginnings with hope and confidence.
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Rowan Ownby
Therapy Chicago and SuburbsI’m a dedicated and compassionate mental health therapist, working with adults and students in Chicago and the suburbs. I am committed to providing a nurturing environment where individuals can explore their emotions, challenges, and aspirations. With a warm and empathetic approach, I specialize in helping clients navigate anxiety, depression, grief, life transitions, stress management, relationship issues, and more. This is your safe space.
Click here to visit my page on Psychology Today.